If you want to live your life purpose, you need to get control of your use of technology and social media. Many of us spend a great deal of time in front of screens. In this episode, social media addiction coach, Johan Versteegh, will share excellent strategies that will help you spend your time in the best way possible.
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When Jimmy Butler, NBA star of the Miami Heat, was asked if he prepares for specific opponents during playoff rounds, he said he didn't. Instead, he sees shapes. He sees patterns on the floor and reacts to them. He's focused on peak performance in the moment. He simply responds to the situation he's represented with and doesn't get bogged down with additional information to process. How do you access peak performance? What are your most common obstacles? How can you change how you naturally react to them?
1. Identify the Spark - What’s the emotional connection you have with this project? That’s your spark! What’s exciting about the end result? Use it as fuel.
2. Gathering - Collect all of your resources in one place. It can be as simple as slapping a piece of duct tape on an old box and tossing items in it related to your project.
3. Brainstorm - Ask lots of questions - you’ll start to see what will be involved with completing this project.
4. Structure - What are the main segments of this project?
5. Action - Take action! Roll up your sleeves and do the physical work needed.
6. Refine - Do the detail work to make your project sparkle!
7. Celebrate! Woohoo! You finished your worthy project!
Related links:
Podcast Episode on Project Management
Blog Post on Project Management Tips
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This episode explores how to build a tribe and serve them with constant value. Michael shares his effective approach to social media that creates outstanding engagement. Also, he describes life-changing experiences he’s had with mastermind groups. As a bonus, Michael was kind enough to share some awesome business coaching at the end of the interview that you can apply today!
Michael Fabber is the Executive Director of the Joseph Patrick Fabber Memorial Foundation. It has a mission to prevent suicide, drug addiction, and bullying. He is a High-Performance Success Coach, author, entrepreneur, speaker, and owner of several businesses.
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Trevor Lohrbeer is a serial entrepreneur with a mission to help others live a more fulfilling life by reaching their potential. He does this by creating software and mental models that help people reason about the world and solve existing problems in new ways. His current project is Day Optimizer, a web app that helps freelancers and solopreneurs convert their task list into a daily schedule to help them focus on their priorities and live a more balanced life.
Dr. Richard B. Greene: Keynote Speaker, Trainer, Coach, Ironman Triathlete
Dr. Greene’s experience spans more than 30 years as a corporate sales executive across many different industries. He’s an author, a business coach, and entrepreneur, a 7-time Ironman triathlete, and an ultra-distance competitive ocean swimmer. His sales acceleration training system has been highlighted on ABC, CBS, NBC, Fox, and many other outlets.
Dr. Greene has been a featured speaker and worked with companies like Oracle, JP Morgan Chase, Hewlett Packard, Cisco, Coca-Cola, Nestle Foods, The Mayo Clinic, and has coached 1:1 with many of their executives.
Visit www.ironmindsuccess.com
Marcy Westcott is a Certified Meditation & Mindfulness Instructor with advanced certification in MMI Mindfulness@Work through the McLean Meditation Institute of Sedona, Arizona and Santa Barbara, California.
Related link:
www.thestillstatemeditation.com
Arian Radmand is the CEO & Founder of IgnitePost.com, a handwritten mail service that enables businesses to develop deeper relationships with customers & prospects. Prior to IgnitePost, Arian was CoFounder at CoachUp, Inc. CoachUp is the nation's leading sports coaching company. We raised $15M in venture-capital, built the category leading brand, were fortunate enough to partner with 2X NBA Champion & MVP Stephen Curry as our lead spokesman, and made the Inc 5000 list in 2018. For this, Arian was a Forbes 30 Under 30 Award Winner in 2015.
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www.ignitepost.com
Matt Rosenthal is a technology and business strategist as well as the President/CEO of Mindcore, the leading IT solutions provider in New Jersey. Mindcore offers a broad portfolio of IT services and solutions tailored to help businesses take back control of their technology, streamline their business, and outperform their competition. Matt describes his commitment to providing customers with IT services and shares invaluable insights from a proven track record of business turnarounds and consulting.
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www.mind-core.com
Scott McCarthy is a speaker and coach for his company, Moving Forward Leadership. In today’s episode, he shares amazing stories of leadership from his 20+ years of serving in the Canadian Army.
Related link:
www.movingforwardleadership.com