Connect More Deeply with Others by Adding Color Words to Your Vocabulary

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What’s your favorite word? Perhaps it’s hoity-toity, smarmy, or tomfoolery. Choosing the right word can transform your experience. Instead of describing your dessert as being good, how about saying, “I had creme brulee’ served in a chocolate tulip cup, drizzled with raspberry sauce, and topped with a sprig of mint.”

4 Techniques for Expanding Your Vocabulary So You Can Unleash Your Creativity and Connect More with Others

#1 Color Words
Jot down unique words you hear while consuming the news. I have a one-subject notebook in a clipboard next to me while I read the newspaper and I record any word or phrase I don’t use often in conversation or writing. I term them color words. I learned about color tones while studying jazz improvisation. You have notes in the chord or scale you are playing but you also have color tones - notes that are vastly more interesting to incorporate in an improvised solo. I used to have a podcast called Color Words - check it out!

#2 Word Salad
Take 10 color words/phrases and incorporate them into a stream-of-consciousness story - the more nonsensical, the better! You’ll get practice using color words. Here’s a zany tale I wrote about a doomed first date between Gwynyth Paltrow and Quint, and the salacious skipper of the Orca from the movie Jaws:

(Color words used: apertif, said primly, pandemonium, exasperated, hubbub, fiery development, deranged, inundated by, ramp up, banter, tussle, upheaval, leery of, luddite, svelte jeans that hugged her derriere, feckless failure)

Gwyneth sipped an apertif as she waited primly for her date to arrive. Suddenly, pandemonium erupted at the entrance of the swanky Nobu restaurant. She could see the maitre' d growing exasperated with a boisterous customer. Dishes broke in the hubbub. Gwyneth said to a woman at the next table, "I don't need a fiery development like this - I'm here for a blind date with a handsome older gentleman I met online."

"Oh, what's his name?"

"Quint. His profile described him as an old soul with a great sense of humor whom lives for adventure," said Gwyneth dreamily.

The maitre' d followed the man in the middle of the commotion. He was swearing and yelling at everyone. They were coming over to Gwyneth's booth! Her heart sunk. "You're Quint?'' she asked incredulously. He peered at her with a deranged grin - a huge gap between his front teeth. She was inundated by the smell of apricot brandy.

"Let's ramp things up," said Quint, as he slumped into the booth and stared into her gorgeous blue eyes. After a few minutes of banter, she became quite enraptured with his stories of life on the open sea. Gwyneth's ex-husband showed up unexpectedly and told Quint to get lost. After a vicious tussle, Pierre Delecto stormed off with a black eye and bloody lip. Gwyneth was in love - she loved being the center of upheaval.

"You know, Quint, at first I was leery of you, but now I realize you're just the kind of man I've been seeking. Who cares if you're an uneducated, classless, luddite," she said as they left the restaurant arm and arm, her svelte designer jeans hugging her derriere. As they passed the maitre' d Gwyneth said, "I'm love with a feckless failure." Quint laughed deliriously and said, "As long as you pay for the Orca to become seaworthy again, you can call me whatever you want."

#3 Word of the Day
Choose one of your color words to be the word of the day. Write the word and its definition on a whiteboard in your office (I use a nifty sign) . Make sure to use the word in conversation during the day! You may be surprised how people will respond to out-of-the-ordinary words. If someone says something ridiculous, call them out by saying, “Horse pucky!” If someone’s disruptive, you ask, “What’s all the kerfuffle?” When somebody stands out, you may want to hobnob a bit.

#4 Replace Common Words with Color Words

I’ve written many blog posts espousing the benefits of journaling. Here’s a challenge: pepper your journal entry with a few of the following: Abscond, bamboozle, befuddle, behoove, besmirch, bric-a-brac, bucolic, brouhaha, cantankerous, churlish, claptrap, cloister, cobble, cod swallow, cogent, cornucopia, crystallize, cull, deluge, dodgy, doldrums, doleful, dreck, festoon, flout, fritter, galvanize, glower, grouse, harangue, hardscrabble, hobnob, irascible, jocular, juggernaut, kerfuffle, kowtow, linchpin, mellifluous, milk toast, mollycoddle, moxie, nefarious, nubile, opulent, panache, panoply, pariah, penchant, persnickety, pithy, platitudes, poppycock, prattle, quagmire, rancor, roil, scuttlebutt, slipshod, sprightly, stymie, teetotaler, tomfoolery, trundle, unflappable, unfurl, upshot, usurp, well-trodden, and wizened.

So, with a little bit of practice, you can begin to sprinkles color words into your conversation and writing. You’ll stand out and be much more engaging to others around you. And you won’t fritter away opportunities to make a connection with your colleagues.

Related links:
Never Hoity Toity Word Salad Blog

Color Words Podcast

What My Colonoscopy Taught Me About Empathy

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You may think it asinine to write a blog post about a colonoscopy but don’t pooh-pooh the idea just yet. Here are a few lessons I learned about empathy from my first colonoscopy.

1. Receiving Empathy Recharges Your Ability to Empathize with Others

The procedure is nothing compared to the preparation. The day before you have to drink a half gallon of laxatives with four stool softener pills and have only clear liquids - that all sucked. Although, the receptionist at the  doctor’s office gave me a very helpful tip: chicken broth at meal time fills you up like a meal.

After the prep, it was time to head to the hospital. My brother-in-law was kind enough to be my taxi for the day. I’ve had nothing but positive experiences at Harrington Hospital in Southbridge, MA. and today was no no different. They checked me in quickly and I was sent up to the third floor and given a johnny and yellow ankle socks with grippy lines on the bottom. I love those things! The nurse did the IV and offered me a warm blanket while I waited for the doctor. She really calmed my nerves. Soon enough, it was time to get wheeled down to the doctor and his team. Dr. Stagias was cheery and energetic. He distracted me by asking, “Brady or Mahones?” 

The anesthesia nurse administered Propofol and I secretly enjoy the experience. I try hard to stay awake. I focus on how it washes over your mind - it’s so strong! It’s impressive. I tried to tell a quick joke but was knocked out before the punchline. Later, my son laughed saying the medical staff probably high-fived one another when I conked out before getting to my corny punchline. I regained consciousness gradually and a recovery nurse gave me a warm blueberry muffin - halved and with a pat of butter melting inside. It was the greatest thing I’ve ever tasted. 


2. Living Your Life Purpose Gives You Strength in Challenging Times 

On prep day, I worried about time spent in the bathroom but as the procedure time got closer, I began focusing on the more serious concern - what it I have polyps or colon cancer? Just a week before, a friend of mine was waiting on biopsies to return from the lab. When you go into a possibly life-altering situation, you start thinking big thoughts. If it all ends now - was I going after my purpose? How close am I in this moment to my mission and vision for my life? 


3. Stressful Experiences Can Pave the Way for Creative Breakthroughs

While propped up in a hospital bed in the on-deck area, I did started reading “Fascinate: How to Make Your Brand Impossible to Resist” by Sally Hogshead. This is one of those books that comes along at just the right time. It connects a lot of loose ends that have been flailing about for a long time. 

When I returned home from the hospital, I contemplated how kind everyone was to me through this experience. Suddenly, I had the idea for a support group for large corporations that’d be built upon the concepts in my book, “All the Hats We Wear: How Innovators and Visionaries Manage Their Time and Live Their Purpose.” Empathy will be the cornerstone of the group. I felt strongly that people would respond more to being part of a group than working individually. I scribbled notes as the ideas came. 

Next, I brainstormed another concept related to journaling. The concept is titling each day’s journal entry - as if it’s a composition. It could be a memorable quote someone said during the day. Both of these ideas were hiding beneath the surface and needed the experience I went through to crystallize.

 So, with this experience behind me, I pause to wish my friend well and I give thanks to the lessons about empathy and living one’s life purpose that I gleaned this week. I ‘m thankful to the hospital staff and my family. Before pooh-poohing this article, share an example of how empathy changed your life in the comment section!   

Scott Snow is a Certified Life Coach and Productivity Expert. For more information visit www.allthehatswewear.com

Ep 63 - Achieve Any Goal with Amira Alvarez, 7-Figure Coach and Founder of The Unstoppable Woman

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Amira Alvarez, CEO and Founder of The Unstoppable Woman, shared a variety of wonderful ideas to apply:

  • Breaking through to the next level

  • Common blocks that are preventing us from reaching our potential

  • Overcoming the fear of rejection - “You’ll always get more No’s than Yes’s”

  • Giving is the first law of receiving

  • The Law of Compensation - “You will have who you are”

  • Modulate your energy with every different situation

  • Holding space for the “wobble” in coaching

  • Owning the desire that leads you to your purpose

Amira Alvarez is the founder and CEO of The Unstoppable Woman, a global coaching company helping entrepreneurs, empire builders, athletes, creatives, and rising stars in all fields achieve their dreams and goals in record time. As someone who has made a quantum leap (going from barely making 6-figures to making $700k in one year, then onto 7-figures) and has lived to tell about it, she knows exactly what tactical strategies and mindset shifts are required to get out of your own way, live life on your own terms, and master the art of achieving any goal you set your mind to.

Learn more at: https://www.TheUnstoppableWoman.com
Free Resources: https://theunstoppablewoman.com/freestuff
The Unstoppable Woman Podcast: https://theunstoppablewoman.com/listen/

Ep 62 - Have you ever allowed one of your passions to get beaten out of you?

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1. Have you ever allowed one of your passions to get beaten out of you?

2. Winter placemaking

3. A book on every bed, book recommendations

4. Wendy Eisenberg, musician

(Boston Globe)

5. Military vs. civilian medical care

6. Diversity training

(Wall Street Journal)


7. Mackenzie Scott, philanthropist

8. Tiger Woods and son

9. Performance evals in the work-from-home era

10. You brain's main job is not to think (11-x-20)

(New York Times)

11. You can't focus on the opposite of something

12. Color words

13. Have you ever allowed one of your passions to get beaten out of you?

Ep 61 - Your Day Planner Has to Help You in the Following Ways

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Notes:

Boston Globe

1. Henry Haller, obit, executive chef for the White House

Therapy during the pandemic

2. Tommy Heinsohn and Mike Gorman

3. Scott Watkins, obit

4. Karen Killilea, obit, advocate for rights for people with disabilities


New York Times

5. Therapy during the pandemic

6. Chartreuse made at a monastery in France

7. Twas' the Night Before Christmas for pets


8. Outnumbered

9. Color words

10. Daily Planner Essentials - free template

Have You Ever Allowed One of Your Passions to Get Beaten Out of You?

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Have you ever let go of something you enjoyed because of outside interference?

I’m in the process of reclaiming some things in my life that fell by the wayside, as a result of, forces outside myself that very gradually beat the passion out of me. These instances were subtle now that I reflect back.

An example is my relationship with classical and jazz music. I’ve lost my connection with those genres. I used to be so passionate about jazz, especially - it was my major in college (well, double major: music education and jazz performance).

My #1 passion used to be playing drums - I thought for sure it was my purpose. From elementary through high school, I was the king of drums. It was my whole identity. I was a hotshot. And then I got to college and learned that I wasn’t such a hotshot after all. And over the next twenty years, my passion for drumming dwindled.

I’m happy to announce I’m rekindling my connection with playing the drums. Pre-pandemic, I was playing 6-8 musicals per year. I’d play drums in the pit band for live musicals for community theater companies. I hadn’t realized how important and rewarding it was until Covid. In the last few years, I performed such classic shows as: Annie, Little Shop of Horrors, Chicago, Legally Blond, and Newsies. Last March, I was scheduled to be in Little Mermaid, Spam-a-lot, and Jesus Christ Superstar!

On a more personal note, my father decided to disconnect from the family about 25 years ago and he was always a huge Jimi Hendrix fan. For the longest time, I avoided Hendrix’s music. Now, I’m at the point where I listen to Hendrix but now I’m not entirely sure I really like his music all that much - but at least I opened the gates to embrace him in the event that I did like him. I did the work and I’m content that at least I have the awareness.

What’s a passion or interest that has dimmed in your life? What would you gain if you gave it a go again? Please share your story in the comments!

Related post:
I share my story in Episode 5 of my podcast

Ep 60 - Brainstorm a List of Your Passions, Hobbies, and Interests

Brainstorm a List of Your Passions, Hobbies, and interests

Notes: (* Boston Globe, ** Wall Street Journal, *** New York Times)


1. Rock & Roll Hall of Fame’s Inspiration ***


2. Gideon Gartner, obit, research guru **

3. Book: Intimations - Zadie Smith **

4. Fish Camouflage **

5. Book: Mozart: The reign of love - Jan Swafford **

6. Martinis and Civilization **

7. The Darker Side of Christmas **

8. Jacqueliine Novogratz, Founder & CEO, Acumen **

9. Nothing Taboo in this church **

10. Tony Slonim, responding to crisis as a doctor

11. Albert Berard, obit, being a Navy man was his identity *

12. Burning desire to say goodbye to 2020 **

13. Fractional-share trading **

14. Tech checklist before you die **

15. Book: She come by it naturally: Dolly Parton and the women who lived her songs - Sarah Smarsh ***

16. Listening to classical music with Garry Kasparov, chess grandmaster ***

17. Color words

18. What are your passions, hobbies, and interests?